Golfstretch’s state-of-the-art Assessment Program leverages cutting-edge VALD athletic testing technology to evaluate key performance factors like range of motion, strength, and power. This comprehensive approach goes beyond the swing itself, identifying physical limitations or imbalances that may be impacting your game. By combining precise data with expert insight, we tailor a performance plan to help you move better, swing more efficiently, and play at your highest level.
Step 1: Introduction and Tour
Step inside Golfstretch and explore our state-of-the-art facility designed for serious golfers looking to elevate their game. Home to winning PGA Tour Pros such and Kevin Yu, this quick video tour highlights our advanced swing analysis tech, cutting-edge training equipment, and dedicated spaces for mobility and strength work. Whether you’re here for performance, recovery, or both, Golfstretch offers a professional, welcoming environment built to help you move better, swing stronger, and play your best.
Step 2: VALD Athletic Testing
VALD Athletic Testing uses advanced technology to provide detailed insights into your body’s strength, power, and range of motion. By precisely measuring muscle function and movement patterns, it helps identify imbalances and areas for improvement. This data-driven approach supports targeted training and rehabilitation, optimizing performance and reducing injury risk for athletes of all levels.
Step 3: Sportsbox Ai 3D Swing Analysis
Golfstretch’s Sportsbox AI 3D Swing Analysis brings next-level precision to your game by capturing your swing in full 3D using just a single video. This innovative technology provides real-time data on key swing metrics—like rotation, tempo, and sequencing—allowing our coaches to pinpoint inefficiencies and tailor improvements to your unique movement patterns. It’s a powerful, accessible way to understand your swing like never before.
Step 4: Stretch Therapy Session
A Stretch Therapy Session at Golfstretch is designed to improve flexibility, reduce muscle tension, and enhance overall mobility. Guided by our trained specialists, each session targets specific areas of tightness and imbalance to help you move more freely and efficiently. Whether you’re looking to prevent injury, recover faster, or optimize your performance on the course, stretch therapy is a key component of a well-rounded golf fitness program.