If you are an athlete or just looking to enjoy a more fit and pain-free lifestyle, I would highly recommend seeing Adam and his team at Golfstretch Therapies. The Golfstretch Therapies team is very knowledgeable about the mechanics of the body, which is why they always perform a personal assessment before getting started. The team sets up workouts based on what you need as an individual and what your goals are. As a golf professional, I love how my program increases my flexibility, balance, and strength, and how it challenges me to get better! If you have an injury, they know how to treat it and prevent it from happening again. I have also been able to do my workouts and flexibility stretches while on the road. This is important to me because I want my workouts to have a purpose and keep me on track to my goals. I also love the positive atmosphere at Golfstretch Therapies; it is a great gym to call “home!” I look forward to working out there, and I feel like everyone who goes there feels the same way!
